We put together weekly grocery lists for you that make it easy to buy what you need.
Then we tell you EXACTLY how much you should be eating as well as when you should eat.
We add in weekly menus, weigh ins, exercise recommendations, accountability, education, cardio workouts!
Prizes and gifts are awarded, a nutrition seminar is included, and more!
Average weight loss is 12 to 24 pounds!
How good would you feel if you lost 5 to 10% of your weight in only 28 days?